Ranked # 1 Diet Tool for 2010! - PORTIONPALS - Portion Control Discs! As seen on the cover of Womens World, Oprah, USA Today, LA Times, Health & more! FREE SHIPPING
From portionpals
WORLDS # 1 DIET TOOL! - AS SEEN ON THE COVER OF WOMENS WORLD MAGAZINE!!! portionpals help make healthy eating easy. these fun, 5-pack translucent discs show you the correct portion sizes for meat, chicken, fish, side dishes and dessert. For example, place a piece of chicken in the rectangle on the chicken portionpal. if it is larger than the rectangle, cut it to fit and you now have one proper serving size.
Amazon Sales Rank: #45965 in Health and Beauty Color: Translucent Brand: portionpals Model: PP01 Dimensions: 8.00" h x 1.00" w x 9.00" l, .56 pounds
They're OK but found out I don't use them I thought now I'd be measuring my portions but turns out I didn't use them at all. It's good to know how big a portion is, but if you know f.i. meat has to be the size of your palm, rice is a baseball etc that's enough, at least for me. Also thickness of the portion counts and that is not taken in account here! I don't get the excitement over this product ... OK - i got these, thinking Great! Something to assist with portion sizes! all they are is pictures drawn on a plastic cutting board. You're supposed to make sure your food fits within the colored lines ... However, they dont tell you how high to stack it. I found these a serious waste of money .... LOVE THEM Great product and found they are GREAT cutting boards that I now use every day. I ended up buying two more for my friends for xmas.